You are counseling a patient who has been told that he should lose 10 to 15 lb. His usual fat intake is about 35% of his total energy intake. He has agreed to lower his intake of fat to 30% in an effort to reduce his daily kcalories. What are some strategies that might help him accomplish this? He and his coworkers eat their lunch at fast-food restaurants. Develop two fast-food lunch menus that limit fat and kcalories.
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