Hello, my name is Edward Estevez and I need help with the following:Please read the instructions carefully before completing this assignment. Doc or docx files only.The OIT support staff, in consultation with the Gen Ed Committee and Course Liaison/coordinator have partially set up this assignment as this course’s assessment point for Gen Ed. All students in all sections will write a 2000 word (roughly) analysis of a weight training and conditioning-related topic and its use in developing an overall fitness program for a healthy lifestyle. In this course, you will be able to research ANY weight training and conditioning-related topic. If you are not sure whether your topic of choice qualifies or not, please contact me via e-mail for guidance/approval.Project must contain: A thesis statement / research question (which must match the studies cited/sources) Minimum of 5 peer-reviewed (academic journals) article discussion – articles may support or contradict each other. Non-scientific sources (Wikipedia, health magazines, training website opinion articles, etc.) will not be accepted Reference page APA style (see Purdue website if needed); must cite sources within text as well